Learning yoga can help you build confidence, calm your mind, strengthen your body and increase self-awareness. In this class you will also learn body awareness and alignment techniques that help counteract the effect of hours spent sitting at a desk.
When does the Iyengar yoga for teenagers course run?
The course runs in term time with a break for half term. We are unable to accept bookings for individual classes. To reserve a place email email@example.com or or call us on +44 20 7624 3080