£25  for under 25s and full-time students

Iyengar yoga practitioners at Iyengar Yoga London in Maida Vale

Our six week Introduction to Iyengar yoga course is the ideal starting point for beginners. The course usually costs £85 but we offer a limited number of under 25s and full-time student concession places for just £25.

Taught in small groups by some of the country’s best and most experienced Iyengar yoga teachers you’ll learn the fundamental postures and principles of Iyengar yoga. The course includes:

  • Six 75-minute Introduction to Iyengar yoga sessions
  • Three months Iyengar Yoga London membership
  • Two free 90-minute Beginners level classes

Limited availability. Please book early to secure your place. 

Our Introduction to Iyengar yoga Course regularly receives outstanding feedback from students:

“Very well explained. Excellent structure”

“Excellent teaching and an excellent introductory deal. I’ve really enjoyed it”

“It was a perfect pace for me – someone who has never done yoga before”

“Awareness and sense of posture and alignment was really good”

“I felt huge improvements regarding circulation and over all well-being”

“Excellent teaching. Clear, patient and fun. I really enjoyed the style of yoga”

Safety is paramount in Iyengar yoga

At the start of every class please mention any medical conditions or injuries that may affect your ability to participate in the class. Your teacher wants to ensure that you are able to take part in the class without any risk of injury. Where necessary, some students may be given variations or alternative poses to practise.

Your teacher will demonstrate the shape of the postures before you try the pose for yourself. This visual learning is an important element of the Iyengar yoga teaching method. So take time to observe, and feel free to move from your mat to move closer and get a clearer view of the demonstration.

At the end of each course session there is time to ask the teacher any questions you may have about Iyengar yoga and what you have learned in class. Work at your own pace and if you need to release a pose, do so.

a group practising yoga in the studio

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Your 6 week programme

Students practising yoga with arms stretched above their heads