Children’s Yoga with Alexandra Wright
Alexandra Wright has been practising Iyengar yoga since 1998 and teaching since 2019. She particularly enjoys teaching children, teenagers and young people. Alexandra’s classes are fun, active and informative.
AUTUMN/WINTER TERM
Tuesday 17 September – Tuesday 10 December
Please note there is no class 29 October
4.30 – 5.30pm
The Children’s yoga classes run in term time with a break for half term. Booking links for classes in the current week are listed below. If no classes are visible, click on ‘Full Calendar’ button to select the date you would like to book for.
Or, call us to book a £10 taster class on
Tel: +44 20 7624 3080
Please note that a Parental Consent Form must be completed for all students attending classes
Class prices
£108 for the term (pro rata for new students who join after term starts).
£10 for a taster session.
What do kids get out of practising yoga?
Iyengar yoga classes for children are fun and help build physical and emotional resilience.
Physical Benefits
Iyengar Yoga uses props like blocks and straps, helping children safely stretch and increase their range of motion. Holding poses strengthens muscles, promoting overall physical development. The emphasis on alignment helps kids develop better balance and coordination skills.
Mental and Emotional Benefits
The focus on detail and posture encourages mindfulness and improves attention span. Breathing techniques and relaxation practices help children manage stress and anxiety. Mastering new poses gives kids a sense of accomplishment and boosts self-esteem.
Structured Learning
With its methodical approach, Iyengar Yoga ensures that kids practice safely, minimizing the risk of injury. Overall, Iyengar Yoga offers a holistic approach to child development, nurturing both body and mind in a fun, supportive way.
If your child has any health problems or you have any queries about your child or teenager joining our yoga classes later in the term, please email: office@iyengaryogalondon.co.uk
To help us protect the safety of children attending our classes, please tell the receptionist on duty the name of the person who will be collecting the child. Please notify us of any change in these arrangements as soon as possible.
